Kavuni Arisi(black rice) Adai Avial recipe, South Indian Low-Calorie Breakfast recipe
 
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Kavuni Arisi Adai and Avial Low-Calorie Breakfast recipe
Author:
Recipe type: Breakfast
Cuisine: South Indian
Serves: 4
Ingredients
  • Adai Maavu Ingredients:
  • ¼ cup of raw rice/black rice/brown rice/millets/quinoa
  • ¼ cup toor dal,
  • ¼ cup chana dal,
  • 2 tbsp moong dal,
  • 2 tbsp urad dal(skip urad dal if you want crispy adai)
  • 3 red chilies
  • salt
  • hing + water(to adjust batter consistency)
  • Avial Ingredients:
Instructions
  1. Procedure for Adai Maavu,
  2. Soak ¼ cup of raw rice/black rice/brown rice/millets/quinoa, you can use any one of these.
  3. Soak for 4 to 5 hours separately. Millets & kavuni Arisi need more soaking time.
  4. Soak ¼ cup toor dal, ¼ cup chana dal, 2 tbsp moong dal, 2 tbsp urad dal(skip urad dal if you want crispy adai)+ 3 red chilies, soak dals for 3 hours, not more than that.
  5. Grind everything to a smooth paste along 1 tsp salt, ¼ tsp turmeric powder & hing.
  6. Transfer the ground batter to a bowl,add murungai keerai + onion + grated coconut(i skipped), mix well. Adjust the water, for crispy thin adai, dilute the batter.
  7. Heat the tawa, spread a ladle of adai batter all over the tawa, sprinkle coconut oil or ghee, and toast it.
  8. Once the edges turn a golden flip and cook the other side. That’s it Adai is ready to serve.
  9. Serve it with coconut chutney, jaggery, butter or avail.
Notes
Adai Maavu stays good in the fridge for a day, it is not good to use for more than a day.
If you make it thick with little water you can fry it for an evening snack adai maavu kunukku.
Recipe by Prema's Culinary at https://www.premascook.com/2021/06/kavuni-arisi-adai-avial-recipe.html