Simple healthy vazhaipoo cutlet at home in airfyer without any oil. How to make easy Banana Blossom Cutlet without oil and flour. Easy and guilt-free snack recipe. Banana Blossom(வாழைப்பூ கட்லெட்) is a simple recipe you can make with pantry available ingredients. #vazhaipoorecipes #vazhaipoocutlet #plantainflowerrecipes #
Vazhaipoo has lots of health benefits, Banana flower seems to be very effective in treating infections in natural ways, Supports Menstrual Wellness, Controls Diabetes, Boosts Mood And Reduces Anxiety, verts Cancer And heart Disease, Improves Lactation, Slows The Ageing Process, Promotes Kidney Function. It is eaten in the form of dal most often is a rich source of protein, iron, zinc which helps in the natural conversion of the inactive T4 to active T3 to produce TSH. Thus, include it in the form of a rasam/dal/soup at least twice a week.
Before proceeding to the recipe please check how to clean Vazahipoo Video, clean the vazhaipoo keep it ready!
while cleaning vazhaipoo wear gloves or rub your hands with oil otherwise your hand will turn black. First, open the petals one by one and separate the florets. separate the white transparent small petal and then the stigma. Pluck these two separate it those 2 are not edible. Rest of the flower we can chop it.
Vazhaipoo Cutlet recipe card:
- 1 cup vazhaipoo chopped finely
- 1 potato boiled & mashed
- ¼ cup green peas or any vegetables
- 1 green chili
- coriander leaves
- ½ tsp cumin powder,
- a pinch chat masala,
- Take 1 cup vazhaipoo chopped finely or minced, 1 potato boiled & mashed, ¼ cup green peas or any vegetables, 1 green chili, coriander leaves.
- Blend everything to a coarse paste.
- Add ½ tsp cumin powder, a pinch chat masala, salt mix well, and make patties.
- Air Fry or deep fry or bake or fry in appe pan.
- Airfryer 15 min at 180 degrees, once it turns crispy remove from basket & enjoys!
You can fry or bake vazhaippoo
Along with vazhaipoo you can add healthy vegetables
Vazhaipoo Cutlet Step by step recipe,
1 cup vazhaipoo chopped finely or minced, 1 potato boiled & mashed, ¼ cup green peas or any vegetables, 1 green chili, coriander leaves.
Blend everything to a coarse paste. Add ½ tsp cumin powder, a pinch chat masala, salt mix well, and make patties.
After this step, you can make corn flour slurry and then dip it in it. Coat with bread crumbs and fry. This step I skipped because I don’t want to take unnecessary clorie.
Air Fry or deep fry or bake or fry in appe pan. Airfryer 15 min at 180 degrees, once it turns crispy remove from basket & enjoy!
Do try this recipe and let me know your feedback!!!
Have a Good Day Makkale!!!