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Beets Pulav(Rice) | Beetroot Rice |Kids Lunch Box Menu

June 3, 2014 by Premalatha Aravindhan 6 Comments

Beetroot Rice
Hi guys,I am back with a healthy kids lunch box menu,Beets Rice/ Pulav. Beets and Bindi are aishu’s fav veggie. While packing the lunch i just clicked to share the recipe here.Hope you all love this.



Beets Pulav(Rice) | Beetroot Rice | Kids Lunch Box Menu
——————————————————————————————————————————
Author : Premalatha Aravindhan Category :Kids Lunch box Menu,Variety Rice

Prep and cooking Time: below 40 Mins Cuisine : South Indian serves : 2
——————————————————————————————————————————-

Ingredients: bees
1 cup basmati rice
1/2 cup grated beetroot
1/3 cup green peas
1 big onion sliced
1 tsp ginger garlic paste
1/2 tsp chilli powder
1/2 tsp coriander powder
Salt as needed

To Temper:
2 tsp ghee
1 bay leaves
1 inch cinnamon stick
2 cardamom
1 clove
1/2 tsp fennel seeds
10 cashew nuts

Method:
1-rasam2-001

  • Cook the basmati rice and keep aside.Grate the beet root and keep aside.
  • Heat ghee in a pan and then add the tempering ingredients and temper it. 
  • Finally add the sliced onion and ginger garlic paste saute well. 

1-rasam3

  • Add in the grated beet root and green peas and saute well,till the raw smell goes. 
  • Now add the salt,chilli powder,coriander powder and mix well with the veggie.
  • Once the raw goes add in the rice and mix well without breaking the rice. Now the beets rice is ready to serve.

My Notes:

The rice should be in right consistency.Check here how to cook basmati rice to make pulav or fried rice and follow the instructions.
You can add your veggie of your choice like potato,beans,etc.


download (2)
Have a Nice Day!!!

Technorati Tags: Beets Recipe,Beet Root Recipes,Beet Root,Variety Rice,Variety Rice recipe,Lunch Box Menu,Lunch Box,Beet Root Pulov,Pulov Recipe,Beets Rice
« Milagu Vadai(மிளகு வடை) | Anjaneyar Vadai | Hanuman Jayanthi Recipes
Murungai Keerai (drumstick Leaves) Poriyal Recipe |முறுங்கை கீரை »

Filed Under: Lunch Box Menu, variety rice recipes

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Comments

  1. nandoos Kitchen says

    June 3, 2014 at 5:49 pm

    this is definitely a very healthy protein packed lunch

    Reply
  2. Sayantani says

    June 3, 2014 at 6:56 pm

    love this pulab. such a lovely colour.

    Reply
  3. Vidya Lakshmi Chandrahas says

    June 4, 2014 at 8:26 am

    Very healthy rice..Yummy with bhindi side dish.

    Reply
  4. Priti S says

    June 4, 2014 at 2:06 pm

    Looks yum and colorful …love that cute lunch box

    Reply
  5. kitchen queen says

    June 4, 2014 at 3:28 pm

    delicious and tempting beetroot pulav.

    Reply
  6. Raks anand says

    June 5, 2014 at 1:18 am

    Nice clicks very appealing pulav

    Reply

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I am Premalatha Aravindhan, the face behind Prema's Culinary. A cook, baker, writer, photographer, and publisher of premascook.com. Watch my cooking videos on youtube(cpremas79) and get the updates on Instagram(premasculinary) Read More…

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