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Simple Sambar with Healthy Vegetables | How to make Simple Sambar

March 15, 2013 by Premalatha Aravindhan 25 Comments

Sambar

This is  one of the best sambar recipe,that  i have ever madeSmileIf amma makes this sambar the whole house smells divine.Once i saw jackfruit seeds at mustaffa bought it immediately and made sambarSmile.
Do try this Sambar sure you loved itSmile


Ingredients:

3/4 cup Toor dal
1 tbsp Sambar Powder
A Pinch Hing
1/3 tsp Turmeric Powder
5-10 Small Onion
1 Tomato Finely Chopped
200 g Vegetables of your choice(i used drumstick,brinjal,raw mango and jackfruit seed)
A drop Oil
1 cup Water
1 lemon sized Tamarind + 1/2 cup water

For Tempering:

1 tsp Mustard Seeds
1 tsp Oil
3-4 dry red chillies (adjust according to your taste bud)
1/2 tsp Methi Seeds
A sprig curry leaves

Sambar

Method:
  • Cut the drum stick and brinjal into medium sized pieces,keep aside.
  • Peel the skin of the jack fruit seed and cut it into 2 parts,keep aside.
  • Soak the tamarind in 1/2 cup water for 1/2 hour and extract the juice,keep aside.

Sambar

  • Pressure cook dal with a cup of water,a drop of oil,a pinch of hing,till it becomes soft and mushy.Boil the Jackfruit seed also along with the dal.
  • Heat the oil in a pan.Temper the mustard seeds, methi seeds,dry red chillies and curry leaves.Once the seed started splutter,add in the chopped tomato and onion,saute well.

Sambar 

  • Once the onion becomes soft add the salt,brinjal and drumstick,cover it with a lid and cook well.
  • Once the vegetables cooked well add the jackfruit seed and mix well.

Sambar

  • Add the cooked dal with the water,mix well.Let it cook for 2 minutes and then add in the tamarind extract mix well.
  • Now add the sambar powder and let it to cook for sometime or till the raw smell goes.

Sambar

  • Once the sambar boils well,finally add the mango.
  • After adding the raw mango we should not cook more so remove the sambar from the stove in one minute time,because the mango will get dissolve in sambar.Sambar is now ready to serve.

Sambar
                       
                 Enjoy the meal along with your favourite condiments.

Have a Nice Day!!!

Technorati Tags: simple sambar recipe,sambar recipe,drumstick sambar recipe,murungaikai sambar recipe,sambar,sambar powder recipe,south indian sambar
« Simple Eggless Carrot Cake Recipe | Mini Carrot Bundt Cake Recipe
Thanjavur Mor Milagai (sun dried Chilies) vathal »

Filed Under: jack fruit seed recipe, Sambar Recipes, South Indian Side Dish Recipe

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Comments

  1. Sudha Sabarish says

    March 15, 2013 at 1:38 am

    Definetly a healthy sambar.Last pic is tempting.

    Reply
  2. Swasthi Blank says

    March 15, 2013 at 2:36 am

    never tried sambar with jack fruit seeds Prema. this looks delicious

    Reply
  3. Veena Theagarajan says

    March 15, 2013 at 2:40 am

    looks so yummy!

    Reply
  4. Priti S says

    March 15, 2013 at 2:45 am

    Yum …it has all my fav veggies …looks great

    Reply
  5. Mahi says

    March 15, 2013 at 3:17 am

    Back home Mom used to make this combo..nice sambar!

    Reply
  6. Wer SAHM says

    March 15, 2013 at 4:27 am

    a complete nutrients filled sambar… looks very appealing…

    Reply
  7. Sangeetha Nambi says

    March 15, 2013 at 5:07 am

    Never used jackfruit seed in sambar… Love it…
    http://recipe-excavator.blogspot.com

    Reply
  8. Shama Nagarajan says

    March 15, 2013 at 6:56 am

    Interesting and yummy .

    Ongoing event:
    Celebrate – Easter
    in my blog

    Reply
  9. Shruti Dhingra Wahi says

    March 15, 2013 at 7:37 am

    Perfect sambar with boiled rice !! YUM YUM πŸ™‚
    Prema I liked your profile pic …Looking good πŸ™‚
    ShrutiRasoi
    Today’s Recipe
    Chiken Tikka

    Reply
  10. Premalatha Aravindhan says

    March 15, 2013 at 7:52 am

    Thanks a lot shruti:)

    Reply
  11. Kaveri Venkatesh says

    March 15, 2013 at 9:31 am

    Lovely sambar with lot’s of veggies

    Reply
  12. Shri says

    March 15, 2013 at 11:32 am

    Prema, this is just like what my friend makes. I see that you use undamulakku! πŸ™‚

    Reply
  13. Kalpana Sareesh says

    March 15, 2013 at 11:38 am

    yumm sambhar.. BTW i am on the process of making maavadu from ur blog.. will post my results soon..

    Reply
    • Premalatha Aravindhan says

      March 15, 2013 at 1:01 pm

      Thanks in Advance Kalpana:)

      Reply
  14. Prathima Rao says

    March 15, 2013 at 12:01 pm

    Delicious & comforting sambhar!!
    Prathima Rao
    Prats Corner

    Reply
  15. Follow Foodie says

    March 15, 2013 at 1:08 pm

    Love your clicks . Really inviting
    http://followfoodiee.com/

    Reply
  16. Aruna Manikandan says

    March 15, 2013 at 1:39 pm

    delicious sambar prema πŸ™‚

    Reply
  17. Priya Suresh says

    March 15, 2013 at 2:06 pm

    Love this mixed veggies sambar, my comforting food..Simply love it..

    Reply
  18. Laxmi says

    March 15, 2013 at 2:08 pm

    wow.. delicious.. nice step by step clicks.. i like this combo drumstick, raw mango and jackfruit seeds.. πŸ™‚ like ur last click.. mor milagai is tempting me ..:)

    Reply
  19. Julie says

    March 15, 2013 at 2:28 pm

    Flavorful sambhar..yummy!!
    Participate & win e gift vouchers (worth Rs 1000& Rs 500)in Flavors Of Cuisines-“Chinese”

    Reply
  20. Vidya Chandrahas says

    March 15, 2013 at 2:28 pm

    Super tempting and delicious sambar…nice presentation with step by step pictures.

    Reply
  21. Hema says

    March 15, 2013 at 2:45 pm

    Yummy, I love jackfruit seeds in sambar..

    Reply
  22. Shri says

    March 15, 2013 at 3:03 pm

    Prema, unda mulakku is colloquil for round, dried, red chillies. Thanks!

    Reply
    • Premalatha Aravindhan says

      March 15, 2013 at 3:05 pm

      Oh ok thanks:)

      Reply
  23. divya says

    March 15, 2013 at 8:02 pm

    wow thats really tempting!!!yum…

    Reply

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I am Premalatha Aravindhan, the face behind Prema's Culinary. A cook, baker, writer, photographer, and publisher of premascook.com. Watch my cooking videos on youtube(cpremas79) and get the updates on Instagram(premasculinary) Read More…

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