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Masala Sundal using Soya Bean | Sundal for Navarathri Neivedyam

October 15, 2012 by Premalatha Aravindhan 31 Comments

Soya Bean Sundal
This year I am planning to post 9 days during Navratri,the one which i will be preparing for Neivedyam. Usually I will keep kolu every year and i am celebrating this year as well. While discussing with Priti about navratri recipes it strike both of us to make soya bean sundal. As I like soya bean, making sundal of it is healthy and good variety than usual channa sundals. Usually for Neivedyam we won’t use onion or gram masalas for sundals.Instead of gram masala we use this kind of masala,it is bit spicy and taste delicious.If you have this masala handy you can try it with green peas,channa,chick peas,white peas,rajma,double beans,etc…So here am sharing the recipe.




How to make basic masala for masala sundal: 

Soya Bean Sundal

To make masala we need:

1 cup channa dal
2 cups coriander seeds
1/2 cup grated coconut
10 dry red chilies

Method:

  • Dry roast the Dry red chilly,coriander seeds,channa dal,grated coconut separately one by one.Let it cool for few minutes.
  • Then grind all the ingredients together to a fine powder.
  • Store in an airtight container in the fridge. Masala is ready now.

Soya Bean Masala Sundal:

We need:

1 cup Soya Bean
2 tbsp Masala Powder
1 tsp oil
2 dry red chilly
1 sprig Curry leaves
1 tsp Mustard Seeds
1/2 tsp Urad Dal
Salt as required

Method:

Soya Bean Sundal 

  • Soak the soya bean for 3-4 hours and then Pressure cook the soya beans.Drain the water,keep aside.Heat oil in a pan and add mustard seeds and urad dal when it starts splutters add the curry leaves.
  • Then add soya bean,mix well.Add the required quantity of salt.
  • Add 2 tbsp of the masala powder to it and mix well.Masala Sundal is ready for Navarathri Neivedhyam.

Have a Nice Day!!!

Technorati Tags: Neivedyam for Navaratri,Soya Bean Masala Sundal,Masala Sundal Recipe,Sundal Varietes,Sundal Recipe,How to make masala for sundal,Masala Recipe,Kolu Recipes,Soya bean,Soya Recipes



Filed Under: Broccoli Recipes, Dry Fruits and Nuts, Navrathiri Recipes, Neivedyam Recipes, Soya Recipes

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Comments

  1. Priti S says

    October 15, 2012 at 6:15 am

    Looks fab ..like using masala in sundal …that bowl is very cute …

    Reply
  2. sowmya(creative saga) says

    October 15, 2012 at 6:18 am

    am sure the spice powder should make it really tasty,,yummy..

    Reply
  3. srividhya Ravikumar says

    October 15, 2012 at 6:25 am

    love the masala prema…yummy…

    Reply
  4. Kalpana Sareesh says

    October 15, 2012 at 6:29 am

    love this simple spice mix..

    Reply
  5. jeyashrisuresh says

    October 15, 2012 at 6:44 am

    Never tried sundal with soya bean. Nicely done and even i bought this same cup recently

    Reply
  6. Shama Nagarajan says

    October 15, 2012 at 7:10 am

    Super inviting..Join me in Fast Food – Vermicilli event here : http://easy2cookrecipes.blogspot.in/2012/10/fast-food-event-vermixilli-for-october.html

    Reply
  7. Veena Theagarajan says

    October 15, 2012 at 7:46 am

    Super healthy and high protein sundal
    great-secret-of-life.blogspot.com

    Reply
  8. Chandrani says

    October 15, 2012 at 7:53 am

    Very healthy and yummy sundal.


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    Reply
  9. Akila says

    October 15, 2012 at 8:02 am

    Very new to me… Love it

    Reply
  10. WeR SAHM says

    October 15, 2012 at 9:16 am

    this is really nice version from normal sundal…. looks inviting Prema…

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    Reply
  11. RAKS KITCHEN says

    October 15, 2012 at 9:35 am

    I love this sundal a lot. cute presentation

    Reply
  12. Prathibha says

    October 15, 2012 at 9:41 am

    Nice n delicious sundal..looks yummm

    Reply
  13. Divya Pramil says

    October 15, 2012 at 10:35 am

    Nice bowl and loved the use of soy beans 🙂
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    Reply
  14. Priya R says

    October 15, 2012 at 11:51 am

    Delicious and healthy with your own masal 🙂 you are too good

    Priya
    Cook like Priya

    Reply
  15. Lubna Karim says

    October 15, 2012 at 1:17 pm

    That’s an spicy and yummmy sundal recipe….

    Reply
  16. divya says

    October 15, 2012 at 1:54 pm

    looks great.. drooling here 🙂

    Reply
  17. S.Menaga says

    October 15, 2012 at 2:22 pm

    love this simple n spicy sundal!!

    Reply
  18. Kaveri Venkatesh says

    October 15, 2012 at 3:38 pm

    The spice powder sounds interesting…Never tried sundal with soya beans…sounds very healthy

    Reply
  19. Kaveri Venkatesh says

    October 15, 2012 at 3:39 pm

    Very nice spice powder..Never made sundal using soya beans…sound interesting and healthy

    Reply
  20. Bhamathy says

    October 15, 2012 at 3:51 pm

    yummy sundal with a unique masala touch…

    Reply
  21. ANU says

    October 15, 2012 at 5:40 pm

    very nicely done and healthy too1
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    Reply
  22. Jay says

    October 15, 2012 at 5:57 pm

    looks absolutely delicious..
    Tasty Appetite

    Reply
  23. Hema says

    October 15, 2012 at 6:33 pm

    The masala would give a nice taste to this sundal..

    Reply
  24. Priya says

    October 15, 2012 at 7:36 pm

    Such a nutritious sundal,wish to have a bowl rite now.

    Reply
  25. Sonali says

    October 16, 2012 at 12:12 am

    First time here and absolutely loving all the posts and recipes.Nice clicks
    with detailed recipes and great presentation.

    http://www.mellownspicy.com

    Reply
  26. Swathi Iyer says

    October 16, 2012 at 1:20 am

    Soyabean sundal looks delicious.

    Reply
  27. Treatntrick Treat and Trick says

    October 16, 2012 at 2:45 am

    I love soy beans and this looks fabulous!

    Reply
  28. Follow Foodie says

    October 16, 2012 at 2:51 am

    Lovely!
    Today’s Menu – Bitter-gourd Dhal Curry

    Reply
  29. Nagashree says

    October 17, 2012 at 5:24 am

    Beans rule :-), that masala looks yummy.

    Reply
  30. Premalatha Aravindhan says

    October 19, 2012 at 5:37 am

    Thanks all:)

    Reply
  31. Priya says

    April 17, 2014 at 5:39 pm

    nice receipes!!!

    Reply

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I am Premalatha Aravindhan, the face behind Prema's Culinary. A cook, baker, writer, photographer, and publisher of premascook.com. Watch my cooking videos on youtube(cpremas79) and get the updates on Instagram(premasculinary) Read More…

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