Quinoa Payasam is a nitritious and guilt free payasam / kheer which i made this for Naga Panchami.I have already posted some payasams like Carrot Sago Payasam , Aval Payasam which is very rich and delicious payasam recipes But I thought of an healthier option without compromising on taste.
Payasam made with quinoa is almost the same taste like sago do try this and make healthy festivals.
Ingredients:
1/2 cup Quinoa
2 cups Milk
1 cup sugar
A pinch Cardamom Powder
1 tsp ghee
10 cashew nuts
5 raisins
Method:
Wash quinoa as per the instruction given in the back of the cover.Soak quinoa for 1/2 an hour and then pressure cook it with enough water for one whistles or till it become soft. Meanwhile boil the milk well.
Once milk gets boiled add the cooked quinoa and stir well.Add sugar and cardamom powder, mix well.Heat a frying pan and fry the cashew nuts and raisins to golden brown.Then mix it with pasayam.
Enjoy this tasty and delicious payasam.
Notes:
Instead of Sugar ,you can also add Jaggery.
Instead of Normal Milk you can use condensed milk,if you are unmindful of calories
.
Quinoa is the good substitute of rice so you can add quinoa in rice payasam also.
If you don’t get quinoa you can also add oats.
Have a Nice Day
Quinoa payasam looks delicious and yummy…
that’s a lovely idea!
Wish you Happy Nag Panchami.Your payasam looks very tempting and nutritious.
A different twist in preparing payasam…looks so yummy and tasty…
inviting pasyam
delicious and yummy payasam.
very inviting..
Never tried quinoa but this sounds interesting. I remember few years back , my daughter who is a big fan of payasam asks payasam everyday and i make with oats and milk and she happily drink the payasam.
Nicely presented
Interesting one. Never ever tried this kinda payasam…
Very interesting.. Nicely presented
great-secret-of-life.blogspot.com
This recipe is great as quinoa is very healthy.
Please come up with more healthy food. I like it very much. Especially I am interested in low carb Indian food.
Thank you very much 🙂
Quinoa payasam looks very inviting. I have heard a lot about Quinoa but never really tried it. Will surely try it out. Thanks for sharing.
Am yet to set my hands on quinoa…but the kheer sure looks very dleicious
Delicious payasam…
Sounds yummy.
this is a healthy payasam!!
Nice idea…payasam looks yummy.
Delicious. Reminds me we had another festival with absolutely no festivities read no sweets or pooja.
Looks so delicious and tempting..
Sounds inviting and healthy payasam…
A healthy and delicious quinoa recipe.
delicious kheer..
Very nice version of payasam Prema, would love to try quinoa
Yummy delicious quinoa payasam,innovative one!!
Ongoing Events of Erivum Puliyum @ Palakkad Chamayal-Fenugreek Leaves OR Green Chillies
Quinoa payasam recipe looks delicious. love to try it.
Wow, nice idea. Just in time for the festivals coming up.
Nice version.. New to me..Looks yum.
Long been thinking of making this…Looks very yummy and perfect for the season..
Very innovative, quinoa payasam looks delectable.
This is one healthy payasam which I like very much and I have tried before. But Farhan does not like the smell of it. He likes the Javvari version more.
Delicious payasam..loved the idea of quinoa payasam!!
Prathima Rao
Prats Corner
Different and healthy payasam
Looks delicious !!
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Sharanya
Sharans Samayalarai
http://vigsha.blogspot.com
Quinoa payasam looks amazing! What a great idea!
Shobha