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Keerai Masiyal Recipe | Healthy side dish recipe

January 27, 2010 by Premalatha Aravindhan Leave a Comment

DSC_5745-002



Ingredients:


1 bunch spinach of any variety
1 red chilly
1 tsp mustard seeds
1/2 tsp oil

8-10 Garlic pods
1/4 cup water
Salt as needed


Method of Preparation:


kuzhambu
Take any variety of keerai cut into finely.
Rinse the keerai till it clean.
kuzhambu1
Pressure Cook the keerai with water,garlic and salt.As it is served for kids i didn’t at chilly at this stage.If you want you can add chilly and cook it.
Once the keerai cooked well grind it in mixie.


kuzhambu2
Transfer the keerai in a bowl.
Heat a oil in a pan and temper the red chilly and mustard seed in it.Add the tempering over the keerai.
DSC_5746
Serve the masiyal as dish or can be mixed with rice and given to small kids.Don’t add chillies ,if it is specially for kids.
Technorati Tags: Keerai recipe,Keerai masiyal recipe

Filed Under: Spinach Recipes, Tamil Recipes

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